DXN Code Strike applied if you want to put on muscle

DXN Code Strike applied if you want to put on muscle mass as well but also just to have optimal energy because I think you absorb it so much faster and that's a great thing because first thing in the morning your body is on an empty stomach and everything so it doesn't have to digest anything so that's why juicing is best to do first thing in the morning on an empty stomach by drinking this each day guys I have this incredible energy this gives me the best high you don't even need caffeine coffee green tea any desperate stuff just drinking a green juice like this you're flooding your body with so much incredible nutrition that you're going to feel so good right away so I love doing this it's a part of my ritual every single morning the juicer that I use is the omega j8003 as well if you want to check it out but I like using a slow juicer because when you use the ones that that that kind of I don't know what they're called exactly but they they they basically shred the vegetables and everything and when that happens you're killing a lot of the enzymes and the nutrients from the vegetables because it's heating up the vegetables when it juices it I guess so slow juicer is a lot better it's a lot better because it retains the nutrients and enzymes and makes it last longer a lot better as well so definitely get yourself a juicer but this is the 


next thing that I do in the morning okay guys now we get into the meal so this is my pre-workout meal that I have the next thing that I do after I hydrate myself and do my juicing is I have my pre-workout meal that prepares me for my workout at the gym so now we're going to go into the more of the meal pour and the supplements that I take so what I do DXN Code Strike Order  is my pre-workout meal is generally first and foremost one tablespoon of you dose oil okay this is called cudos oil and it's basically got the perfect combinations of Omega 3 sixes and nines we need Omega threes especially because our bodies can't produce them we have to get it from our diet and everything and so taking essential fatty acids like this is really important for the brain function your hormones your skin you know even losing body fat and everything it's just really important and crucial to be consuming good fats like essential fatty acids right here and and don't worry guys I'm going to go over a lot of products and things that I take here different supplements and so I'll have on the blog post a list of all of them so you guys can check all the ones out in more detail but I take one tablespoon of this now I will mention that I'm following a certain diet in terms of a certain number of calories okay so the portion sizes that I take with my meals is really important that will determine whether or not I'll lose body fat or if I gain muscle or gain fat so in my case right now for me I'm consuming about 2,000 calories per day okay so a lot of the meals and things you see here are there


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