origins keto the
hardest part out of this whole journey was first of all though I felt a lot
more confident and amazing because I didn't feel like I looked so overweight
and unhealthy and I just I know that I stand taller I know that my posture is
better my skin's better and just everything that I'm feeling on the inside is
coming out on the outside and I just feel better and more mental clarity and
you don't walk around in a fog and I sleep good and my restless leg syndrome
isn't as painful every day as it used to be and that is that's everything
that's changed and I just hope it keeps getting better and better that's what
intrigues me about keto eating I'd love to hear things like it was easy - was
it weight I would love to hear things like was it easy to stick with eating
keto what things did you notice with your body which I already answered and if
you when you notice those changes everything that I just talked about when you
notice those changes that will keep you going that will keep that will help you
get past the cravings and the feeling like you need to be eating like everybody
else around you you will be amazed with yourself when one day you can walk by
whatever it is doughnuts pizza and go hmm I don't want it I don't want it I
have my Aikido lunch waiting for me I'm full from my keto breakfast I don't
want it and you'll find other ways to just do what you want to do to be happier
and not let food be the thing that you think you need that makes you happy what
else I think that's it because the rest of her question do you miss any of you origins keto
reviews r
old food favorites or does the replacement foods do the trick like sweets or
breads yes I told you does that anything you crave you can find a keto version
for a keto recipe for any old favorites I think I said at the beginning
probably Candi and my main candy of choice is gummy bears and I thought I found
a replacement when I bought that smart sweets brand but then I found I was a
little too addicted to those and I couldn't one whole bag was a serving but
then they made me feel awful but yet I still crave to them and I knew I had to
get those out of the house so we finished our last bag and then I had not
bought them since so candy is still something that I just think like I said I
think I need it but I really don't
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